Make changes that finally stick.

Let's Talk

know your strengths

build smarter habits

celebrate & repeat

Make changes that finally stick. 

Let's Talk!

Have you ever tried to build a new habit?

Making changes that stick is hard.
But it's not a willpower problem. It's a human problem.

✔️  We are distractible.
✔️  We are busy.
✔️  We are tired.
✔️  We are overwhelmed.
✔️  We are indecisive.
✔️  We are afraid to fail.

The good news is when you know where you are vulnerable, you can overcome them with the help of your strengths & good behavior design to 
make changes that finally stick.

Here's how it works:

Know your strengths.

CliftonStrengths has already been trusted by over 24 million people to help them thrive at work & life.


Build one smart habit.

Build a new small habit that harnesses your strengths & behavior design secrets.  


Celebrate & repeat.

Feel the pride of success and use that confidence & momentum to build more smart habits for life.

Let's Talk

Make changes that finally stick by
closing the gap between
your intentions & your actions.


Strengths and smart behavior design show you how.


When you know how to make changes that finally stick you:

Improve your physical health 
Build emotional resilience
Lower stress  
Make better decisions  
Reduce anxiety & depression
Nurture your soul
Experience more joy 
Feel you-ier

If you're ready for these changes, I can help.

Let's Talk!


For almost 30 years, I've helped people and organizations make changes that stick by infusing strengths-based solutions with smart habit design.

I blend counseling, coaching, and consulting for a unique approach that supports holistic wellbeing. As a creative problem-solver, I listen first before co-designing a personal action plan that works for your busy life.

While I have a Christian worldview, I invite conversations with anyone who wants to make habits that finally stick.

Heidi's CliftonStrengths Top 5:

Relator, Deliberative, Responsibility, Connectedness, Belief

More about Heidi

Look for this "seal of approval" when choosing a professional coach
to assure the highest quality experience.

Partnerships & Collaborations
You don't need a coach to tell you what to do.

But you might need one to help you do it. 

You already know what you should do.
Unfortunately, your good intentions, and sincere desire to do something, aren't enough. You might need help overcoming the intention-action gap because you're human. It's not your fault. Your brain's wiring works against you sometimes.

A good coach understands this and helps you close this gap between what you want to do and what you are actually doing.

A great coach shows you exactly how.   

I help you tap into your strengths & smart behavior design so that you can 
make changes that finally stick.

 Most often, coaching looks like this:

Schedule a Free Call 

Grab 30 minutes on my calendar to see if we're a good fit.

Choose Your Package

The most popular option is to meet (virtually) every 2 weeks for 3 months.

Touch-Base Support 

Meet once a month for ongoing strength and habit coaching.

Let's Talk!
"What impressed me most about Heidi was her knowledge of behavior change. She understands people and how to help them overcome their own biggest challenges as a result."

Becky Black
Endurance Sports Coach

"Heidi led an incredibly engaging training for our team that helped us better leverage our strengths and talents as individuals, as a team, and especially when working with clients."

Kristen Simon
Training & Development Lead, Restore Health

"With Heidi as your guide, you’ll have an experienced coach to motivate you, and a relatable, trusted friend and counselor to encourage you along the way."

Kristi Erickson
Pastor, Writer, Enneagram Coach

Heidi led a CliftonStrengths workshop for our staff. I could see the lightbulbs of leaders on our team going on as they learned more about themselves & how to lead their teams better. If you have a chance to work with Heidi, do it. You won't regret it!

Brian Beauford
Executive Pastor, Grace Church

Unlock the Secrets of Your Strengths

Get instant help with this FREE resource to learn how your CliftonStrengths help you make great decisions for work and life.