Blog

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What's On Your Playlist? emotional health spiritual health

Listen. Do you hear it? There's a soundtrack in your life. It follows you wherever you go streaming just below the surface. Can you name that tune?

Maybe you’ve become so accustomed to...

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The Real Reason Getting Healthy Is So Hard (And How To Overcome It) emotional health physical health spiritual health

Have you ever blamed yourself for not eating well, exercising consistently, or having a body you just can’t seem to love? Me too. And, there’s a reason we share this struggle.

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A Behind the Scenes Look at it Began in the Garden emotional health physical health spiritual health

What's on your bucket list? Climbing a mountain? Skydiving? Running a marathon? One of my own ambitions was much tamer. And I'm getting ready to cross it off my list. But it didn't come easy.

I'm...

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How Do You Connect With God? habits spiritual health

Do you struggle with traditional spiritual practices? Does reading your Bible, spending time in prayer, or having any kind of "quiet time" with God feel like a monumental hurdle? There may be a...

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