Coach + Consultant + Strategist

Hi! I’m Heidi.

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I'm a Strengths-Based Behavior Strategist. I help individuals and organizations use their strengths to make changes that finally stick.

I've been a people-helper, problem-solver, advisor, creative, and strategist for almost 30 years. My work has ranged from helping college students & volunteers to senior church & business leaders in higher education, ministry, and health organizations.  

Professionally, my background includes:

✔️ Master's in Counseling Psychology

✔️ Gallup Certified Strengths Coach

✔️ Precision Nutrition, Level 2 Certification

✔️ Certified Personal Trainer

✔️ Certified Sleep Coach

✔️ Life Coach Training 

My helping style is a blend of coaching, consulting, & counseling and I infuse behavior design best practices to make changes stick.

I'm the author of the award winning Christian book, It Began in the Garden, a faith-based look at our shared struggle for physical, emotional, and spiritual health, available here.

My husband, Kevin, and I have been married for 29 years. We have 3 adult boys and a new daughter-in-law.