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Express Your Emotions for Better Wellbeing emotional wellbeing physical wellbeing relational wellbeing spiritual wellbeing

How well do you express your emotions? Do you find it easy to put your feelings into words or keep them bottled up? If your default is to hold them all in,  you are likely not...

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Consider it Pure Joy... Really? emotional wellbeing soul care spiritual wellbeing

I'm not a fan of hard seasons. Trials and temptations? I'll pass thank you very much. My head and heart have a hard time heeding the Biblical  mandate to "consider it pure...

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