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Building Unity Over Division cliftonstrengths relational wellbeing

CliftonStrengths. Myers-Briggs. Enneagram. While each assessment reveals a distinctly different way we naturally act, think, and behave, they have one thing in common. Each tool...

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Adopting Empathy When It Doesn't Come Naturally cliftonstrengths relational wellbeing

I'm not very empathetic. Of the 34 strengths on the CliftonStrengths assessment, it falls at number 26 on the list, what Gallup would call a "lesser strength." Yet for most of my life I've been a...

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Train Your Brain to Build Resilience emotional wellbeing relational wellbeing soul care

How quickly do you bounce back from adversity? Your capacity to recover quickly from difficulties reflects your resilience. Some of us may be quite good at it, but others of us likely struggle. The...

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Who's Filling Your Bucket? emotional wellbeing relational wellbeing soul care

If I asked you to name your mentor, could you do it? Do you have one? Can you picture their face or hear their voice? Or are you still waiting for that right someone? If you don't...

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Express Your Emotions for Better Wellbeing emotional wellbeing physical wellbeing relational wellbeing spiritual wellbeing

How well do you express your emotions? Do you find it easy to put your feelings into words or keep them bottled up? If your default is to hold them all in,  you are likely not...

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Leading a Strengths-Based Team in a Pandemic cliftonstrengths leadership relational wellbeing

Under the best of circumstances, being a leader isn’t always easy. In 2020, it’s become even more challenging as the world navigates crisis upon crisis and leaders are forced to make...

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Leading with Grace & Humility leadership relational wellbeing

Have you ever eaten humble pie? Just me? False assumptions and quick judgments are often the main course for this unpleasant dessert. The aftertaste far more bitter than sweet. It’s time to...

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